Applebee's Allergen Menu - 2025 Updated List

If you have food allergies or dietary restrictions, dining out can feel risky. That’s why Applebee’s Allergen Menu is such a helpful tool in 2025. Whether you’re allergic to peanuts, dairy, gluten, or shellfish, Applebee’s provides updated allergen information to help you make safe choices.

The Applebee’s allergen menu clearly shows which ingredients may trigger common allergies. You can find it online, in PDF format, or ask for it at any Applebee’s location. This guide will walk you through their allergen chart, top safe picks, pricing, and nutrition facts so you can dine with peace of mind.

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Explore Contents

Applebee’s Allergen Menu

Menu Item	Price (USD)	Contains Allergens
Classic Cheeseburger	$11.99	Milk, Wheat, Soy
Fiesta Lime Chicken	$13.99	Milk, Soy
Double Crunch Shrimp	$14.49	Shellfish, Wheat, Egg
Southwest Chicken Bowl	$12.99	Milk, Soy, Wheat
Chicken Tenders Platter	$11.49	Egg, Wheat, Soy
Grilled Chicken Breast	$10.99	None (if no sauce added)

Top 6 Items of Applebee’s Allergen Menu

Here are six of the most loved dishes in the Applebee’s Allergen menu specials, with a short explanation for each:

Classic Cheeseburger
Juicy beef patty with melted cheese, lettuce, tomato, and pickles. Ask to remove cheese and bun for a dairy- or gluten-free option.

Fiesta Lime Chicken
Grilled chicken topped with zesty lime sauce and melted cheese. Served with Spanish rice. A bold dish with a kick.

Double Crunch Shrimp
Crunchy battered shrimp served with fries and cocktail sauce. Contains shellfish and gluten but a favorite for seafood lovers.

Southwest Chicken Bowl
Packed with grilled chicken, black bean corn salsa, and rice. Great for those avoiding gluten (ask for no sauce).

Chicken Tenders Platter
Crispy tenders served with fries and dipping sauces. Contains eggs and wheat. Kid-friendly and popular among regulars.

Grilled Chicken Breast
A healthier option with fewer allergens. Keep it plain or pair with a fresh side salad for a low-risk meal.

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Nutrition Values of Applebee’s Allergen

Menu Item	Calories	Protein (g)	Fat (g)	Carbs (g)
Classic Cheeseburger	790	35	49	45
Fiesta Lime Chicken	900	48	35	70
Double Crunch Shrimp	880	29	52	65
Southwest Chicken Bowl	820	42	30	75
Chicken Tenders Platter	850	33	45	60
Grilled Chicken Breast	550	40	15	20

Official Website

Official Site

FAQs

You can download it from Applebee’s official website under their nutrition or allergen section.

Fries may be cooked in shared oil, which can cause cross-contact. Ask the staff before ordering.

Yes, items like grilled chicken (without sauce or cheese) are often dairy-free. Check the Applebee’s allergen menu for details.

Absolutely. Let your server know about any allergies, and they can help modify your order.

Generally yes, but ingredients may vary slightly. It’s best to double-check with each restaurant.

Conclusion

Applebee’s makes it easier to enjoy dining out with food sensitivities. Their 2025 Applebee’s Allergen Menu is clear, updated, and accessible. From downloadable PDFs to in-store charts, they offer helpful resources to protect your health.
Whether you’re avoiding gluten, dairy, nuts, or shellfish, knowing what’s in your food is the first step to a safer and more enjoyable meal. So next time you head to Applebee’s, take a few minutes to review the allergen information—and order with confidence.